The best medical doctors in their field will assess your health status - fatigue, stress levels, sleep quality. Tailor-made individual programmes allow you to rebalance your mind and body, restore your energy levels, sleep and feel healthier using natural and healthy methods.
GOAL: Not only to extend the length of good quality life but also to ensure that we live active, productive and healthy lives as we age. DURATION: 12 months. METHOD: Different therapies, nutrition, physical activity, innovations in medical science, and alternative therapies are combined to achieve the set goals. We want people to take a genuine interest in their own health, so we offer personalised individual techniques to help you develop new healthy habits, improve your overall health and maintain your well-being for as long as possible. There are three programme options: the Longevity Beginner (Basic), Longevity Enthusiast (Standard) and Longevity Pro (Premium). More details here: the AUM Longevity Programme brochure Register for a visit for the programme you are interested in by email: info@aumclinic.lt or by phone +370 618 11108.
Find out moreDo you feel tired? Lacking energy? Spring is your chance to recover and rejuvenate!
After a long winter, when your body is exhausted and your energy reserves are depleted, it's time to take care of yourself. Introducing our exclusive "Check and assess your health and genetic predispositions" programme. It is a personalised, science-based programme that will not only allow you to take an assessment of your current state of health, but also to get a transformation plan for a healthier and better quality of life!
"Check and assess your health and genetic predispositions" is an introduction to a healthier lifestyle and how to adapt it to your daily habits. We know it's just a good start, you'll feel better and you'll want to keep doing it.
Why now?
- After winter, the body is weakened.
- Depletion of the body's resources is noticed through frequent illnesses, fatigue and lack of energy.
- In winter we move less, eat fewer fruit and vegetables and stay out of the sun.
- Spring is a good time to take some time for yourself to take care of your health and prepare for summer.
The core of this programme is the assessment of genetic predispositions and the resulting recommendations for a healthier lifestyle (diet, exercise, sleep, stress, supplementation).
Genetic/DNA testing provides information about a person's genetic make-up and predispositions, which can be favourable or unfavourable. Useful predispositions can be used to improve your health - active sport, performance, dietary plan. Unfavourable predispositions indicate possible future risks and by assessing them, future diseases can be avoided or lifestyle adjustments can be made in the most beneficial way.
Purchase the programme: https://www.aumshop.lt/products/pasiulymas-isivertink-sveikata-ir-genetinius-polinkius-1
Programmes:
1. Basic package (496 €)
2. Extended Package (654 €)
3. Premium package (821 €)
Additional gifts for purchases before 1 May!
The Optimal Weight Programme is not just about numbers. Optimal weight is one of the cornerstones of long-term wellbeing.
This programme is designed to assess your health status and possible disorders that affect your body weight. The focus is not only on weight management, but also on detoxifying the body, which contributes significantly to a better well-being. For those who want to incorporate more movement into their optimal weight loss journey, we also offer individual or group physiotherapy sessions and functional training.
To register for the service, please call or fill in this registration form and we will contact you to arrange the best time and service for you.
Registration by phone
+370 618 11108