News and tips

News

15min – Cutting-edge hormone therapy makes its way to Lithuania – AUM Clinic opens Women’s Health HUB

"AUM Wellness Clinic initiates the creation of the Women's Health HUB in order to provide comprehensive support to women during periods of hormonal changes, especially during perimenopause and menopause.

Advice

A warming and immune-boosting tea with cinnamon, cardamom, saffron, honey and lemon

The tea is very suitable for use in the morning just after getting up and before meals. It energises, removes toxins, boosts immunity and is a good start to your day.

News

Introducing AUM Women’s Health HUB

The aim of Women's Health HUB is to provide comprehensive care for women's health related to hormonal changes during the course of life. Particular attention will be paid to women's health during perimenopause.

News

AUM Fit Face Massage: the natural way to stay young

The AUM Fit Face Massage is a holistic treatment for those who seek not only an aesthetic change in their appearance, but also a better sense of well-being. This advanced technique works on several levels: reducing wrinkles, correcting facial contours, toning the jawline and neck, firming the jowls and revitalising the décolletage area. It is not only a beauty ritual, but also an effective treatment with immediate results.

News

Try the new: holistic facial massage (kobido) and aroma therapy created by Master Vitalija

A ritual created using the best techniques of Japanese Kobido massage and the magical effect of sounds and scents. It is not only a ritual, but also an experience, a journey that balances and unites the physical body and soul.

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Business News – Longer quality life expectancy: advice from AUM Clinic experts

If longevity is a trait in your family, you have a better chance of winning the life expectancy "lottery". But according to the experts at the AUM Wellness Clinic, genetics is only one of the factors that determine life expectancy. Various scientific studies show that genetics determine only about 25% of a person's lifespan - the rest depends on how we take care of our bodies.

Source: Verslo žinios

Advice

How can I stay in good emotional and physical shape for as long as possible after my holidays?

You've returned from the sunny seaside, where you've been sipping a fruity cocktail and reading a light novel, to an office lit by artificial light, with two screens in front of you. There are a lot of meetings on the agenda and a seemingly endless queue of unread emails... It's a return to work after a holiday, and for many people, it brings on post-holiday shock, or "holiday hangover", call it what you will. This period of return often leads to a drop in productivity, a drop in mood and a drop in motivation.

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Business News – Founder of AUM Wellness Clinic: more and more Lithuanians choose longevity programmes

Global trends show a more proactive approach to preventive healthcare, with people increasingly choosing to visit longevity clinics for diagnostic tests, monitoring health indicators and maintaining quality of life for many years. Lithuanians are also increasingly joining this global wave.

Source: Verslo žinios

News

Unlock longevity: the science behind massage

Massage has a special place in the holistic picture of wellness. Often associated with calm and relaxation, massage can offer more than just a momentary escape from the daily routine. Recent research only confirms that this ancient practice has a profound impact not only on our overall health, but even contributes to longevity.

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Žmonės.lt – New in Lithuania – Dr.Barbara Sturm’s world-famous anti-inflammatory ingredients for skin

The AUM Longevity and Wellness Clinic was visited by representatives of the world-renowned Dr. Barbara Sturm skincare brand. During the visit, Dr. Sturm gave the AUM Wellness Clinic team an exclusive masterclass and introduced the clinic's loyal clients to cosmetic innovations - skincare products based on exosome science and Dr. Sturm's cutting-edge skincare routine.

Source: Žmonės.lt

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Use the Redcord system for perfect functioning of the mobility apparatus

The Redcord system is an innovative therapy and training system using special cords and hooks. It was developed in Norway and is often used in rehabilitation and sports. The main principle of the system is suspension training, which allows a variety of exercises to be performed using body weight and unstable support. This helps to strengthen deep muscles, improve balance, coordination and general fitness.

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Žmonės.lt – A personal health guide – the key to longevity? V. Jurgaitienė answers.

"In these days of the almighty internet, most people could put their lives on the 'longevity' path, but often lack the motivation and discipline to do so. We humans choose the more pleasant things until something happens and we are left with no choice..." - says Violeta Jurgaitienė, the founder of AUM Wellness Clinic.

Source: Žmonės.lt

News

BTA and Gjensidige – our new insurance partners

From now on, you can pay for the services provided at the AUM Wellness Clinic through your health insurance provider, accordingly to the terms of your contract with your insurance company - on presentation of your insurance card, the required amount will be deducted from your insurance money.

News

We are looking for a general nurse

What are we looking for?
We are looking for a new team member - a general nurse. Do you enjoy helping others, assisting specialist doctors, interacting with patients, creating a welcoming atmosphere and striving for excellence? Then this offer is for you! Join our Longevity Clinic team.

Advice

Protect your skin and it will protect you

Healthy and glowing skin at any age? Yes, of course! Cleansing, exfoliating, moisturising, nourishing and protecting the skin are the key steps we need to take to achieve this goal. This is really easy to do if you make skincare a daily ritual. Just like stopping for a cup of morning coffee or tea before diving into the day's activities. After all, we couldn't start the day without this little pleasure, could we?

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