Movement is an important part of healing, which is why we set up the Movement Clinic. For all. Both for those who have a clear diagnosis and for those for whom life has become a constant sitting in an office chair, in a car, on a sofa. Also for those who have just started their lives and need help getting physically stronger. At the Movement Clinic, we find the right body training programme for everyone - from babies to adults. You can train individually, in groups or just within your family.
Muscle strengthening, flexibility, balance and coordination are improved according to individual needs. The unique feature of the workout is that, although it's a group exercise, each guest receives individual attention and each person does different exercises during the group session. For groups of up to 4 people. * Training takes place on Tuesdays and Thursdays at 10.00 or 11.00, registration required.
50 min. / 25 €
Read moreFor those who want to get physically stronger. Training combines various rehabilitation techniques and their combinations. Classes take place on Saturdays at 11:00.
45 min. / 25 €
Read moreThis exercise, which is exclusively for pregnant women and mums-to-be, strengthens certain muscles, and provides knowledge about childbirth, newborn care and development.
45 min. / 45 €
Read moreDuring the class, a Mum-to-Be is also taught about delivery, newborn development stages and care. Up to 4 couples.
45 min. / 140 €
Read moreFor those who want to get physically stronger. Training combines various rehabilitation techniques and their combinations. Classes are held: - Monday, Wednesday and Friday - 10am, - Tuesday, Thursday - 12pm A month of up to 8 sessions.
1 month. / 180 €
Read moreFor those who want to get physically stronger. Training combines various rehabilitation techniques and their combinations. Classes are held: - Monday, Wednesday and Friday - 10am, - Tuesday, Thursday - 12pm A month of up to 12 classes.
1 month. / 250 €
Read moreAimed at strengthening functional muscles. During the class, a Mum-to-Be is also taught about delivery and newborn development stages.
45 min. / 80 €
Read moreStrengthens muscles, improves flexibility, balance and coordination. The workout is balanced for the whole family and everyone's needs. For groups of up to 6 people.
45 min. / 100 €
Read moreComprises of identification of motor function disorders, diagnosis and a treatment plan.
30 min. / 70 €
Read morePhysical and motor progress after the initial rehabilitation plan is assessed, and a follow-up plan is developed.
30 min. / 60 €
Read moreThe class is held with two people (adult and child, couple, friends) and a physiotherapist.
45 min. / 100 €
Read morePrivate Kinesiotherapy class is designed to attend the needs of one person.
30 min. / 50 € 60 min. / 90 €
Read moreKinesiotherapist applies various passive methods to restore functionality of the movement.
30 min. / 70 € 60 min. / 100 €
Read moreExercise with Redcord sling utilises the "hanging effect" that fosters neuromuscular activation whilst ensuring a pain-free movement.
30 min. / 60 € 60 min. / 110 €
Read moreThe application of systemic or free soft tissue pressure, stretching or other techniques to produce beneficial effects on the body or parts of the body.
30 min. / 55 € 60 min. / 85 €
Read moreApplication of Paraffin reduces pain caused by arthritis, bursite or chronic joint inflammation. Improves blood circulation. Relaxes muscles and reduces muscle cramps.
25 min. / 25 €
Read moreIt is used for various joint injuries, ligament sprains, inflammations, after orthopaedic surgery.
5-15 min. / 25 €
Read moreTherapy is applied to reduce swelling of the limbs that arises due to deficiency of blood vessels, injuries, after-surgery, lymphostasis or varicose veins. This treatment also helps to alleviate leg fatigue.
5-25 min. / 25 €
Read moreTherapy aims to reduce joint, spine and muscle pain of various origins. It improves blood circulation, restores damaged nerves, and reduces inflammatory pressure.
5-25 min. / 25 €
Read moreTreatment is applied for various pains, bruises or swelling, after injuries, as a prevention against hematomas.
7-10 min. / 15 €
Read moreIt is used to treat post-injury pain and inflammation, corrects fascia function, and improves blood and lymph circulation.
20 min. / 35 €
Read moreA breathing and body practice session that energises and strengthens the immune system, regulates the nervous and hormonal systems, and improves the resistance to stress. * Classes are held on Tuesdays and Thursdays at 17.30, registration is required.
45 min. / 35 €
Read moreTake care of yourself by purchasing a membership to our group classes. Choose from: yoga, kinesiotherapy for group training, functional group training, children's group training.
8 k./180 €
Read moreThe practice leads to a balance of body, mind and soul. Yoga poses and breathing techniques restore physical and emotional tension, tighten muscles, relax connective tissues and help remove toxins from the body. Mindfulness, visualisation practices and integrated knowledge of psychosomatics make each lesson a unique journey into the Self. * Lessons are held on Fridays at 12pm, registration required.
60 min. / 25 €
Read moreClasses are based on the B.K.S. Iyengar methodology. The practice uses a wide range of aids (belts, pads, rugs, rollers). * Classes are held on Wednesdays and Fridays at 10.50am. and on Saturdays at 12:00, registration is required.
60 min. / 85 €
Read moreClasses are based on the B.K.S. Iyengar methodology. The practice uses a wide range of aids (belts, pads, rugs, rollers). * Classes are held on Wednesdays at 10.50 am. and on Saturdays at 12:00, registration is required.
60 min. / 140 €
Read moreIndividual kinesiotherapy: strengthening postural muscles, improving balance, coordination and gait.
30 min. / 55 €
Read moreIndividual physiotherapy: strengthening foot muscles, improving gait. Used for flat feet, clubfoot and other foot deformities. Group of up to 8 people Ages 7 to 16 years.
30 min. / 55 €
Read more
To register for the service, please call or fill in this registration form and we will contact you to arrange the best time and service for you.
Registration by phone
+370 618 11108