Program “Intro to Longevity”

Program objective:

Intro to Longevity is the first step towards longevity, helping you understand your body's uniqueness, genetic predispositions, and internal health resources that determine energy, immunity, and recovery abilities.

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Benefit?
Program levels?

The program provides an opportunity to delve deeply into your health – measure the body’s most important indicators, assess the impact of lifestyle, and receive clear, individually tailored recommendations on how to strengthen body balance and long-term vitality.

The key focus of this program is the assessment of genetic predispositions and based on this, recommendations for a healthier lifestyle (diet, exercise, sleep, stress, use of supplements).
Genetic/DNA testing provides information about a person’s
genetic material and predispositions, which can be favorable or unfavorable. Beneficial predispositions can be used to improve one’s health – for active sports, work capacity, and for creating a nutrition plan.
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According to the selected level (Bronze, Silver
or Gold), you:

  • You will learn how your genes affect health and aging.
  • You receive insights and personalized recommendations from your doctor.
  • After undergoing blood and body composition tests, you will understand the balance of your energy, immunity, and metabolism.
  • The advanced (Gold) program includes a physiotherapist, dietitian, and infusion therapy plan that helps to truly strengthen the body and restore its resources.

The Intro to Longevity will help you not only learn about, but also get involved in the change, so you can feel stronger, younger and stay energised for longer.

Program elements
and their benefits to you:

Benefits of genetic test:
The health areas assessed include: muscular health and predispositions, skin and eye health, gut health, risk of vitamin and micronutrient deficiencies, nutrient absorption, stress responses, ageing predisposition, injury risk, sleep and mental health, and genetic predisposition to certain diseases such as diabetes, cardiovascular disease and others.
Depending on the level you choose (Bronze, Silver
or Gold), you will:
The health areas assessed include: muscular health and predispositions, skin and eye health, gut health, risk of vitamin and micronutrient deficiencies, nutrient absorption, stress responses, ageing predisposition, injury risk, sleep and mental health, and genetic predisposition to certain diseases such as diabetes, cardiovascular disease and others.
Benefits of blood tests:
Įvertinami svarbiausių medžiagų kiekiai kraujyje. Aptikus kažkokių medžiagų stygių, gydytojas pateikia mitybos pokyčių korekcijos, bei reikalingų papildų rekomendacijas. Vit D, BKT, Fer, Vit B12, Folio r., Lipidograma, Na, Ca, Cu, Zn,Glu.
Benefits of the Body Mass Analysis (BMA) test:
Body mass index (BMI) measures body composition – the ratio of muscle, fat and water. Having the right amount of muscle is essential for good health and is one of the most important indicators of longevity. It’s easy to measure progress and the benefits to your body if you take action.
Doctor consultation:
They will assess your health according to the results of your tests and create a personalised plan to improve and maintain your health – diet, exercise. You will receive recommendations for stress management and sleep, as well as the supplements you need. You will have an effective health promotion programme tailored to your genetic predispositions and your situation, which will help you to achieve your desired goals.
Benefits of individual
testing and recommendations from a physiotherapist:
The physiotherapist will assess your musculoskeletal system, check your motor functions, injury risks and make recommendations on how to improve your physical well-being with small daily changes in healthy movement (e.g. how to sit correctly at your desk, ways to relax, recommendations for appropriate exercise).
Benefits of dietitian advice
During the consultation, individualised recommendations on nutrition and healthy ageing are given to meet the patient’s needs.
Benefits of infusion
revitalizing therapy:
After blood tests for energy and immunity, personalised intravenous therapy to restore the necessary substances is selected as needed. Improved well-being, strengthened immunity, more energy.
Discussion of genetic test results
and consultation with
a doctor (live or online)
Guidance on how to continue to build healthy daily habits and improve health. Possible recommendations for further action and screening.
Creating an individual
plan
Without a personal action plan, even the most advanced diagnostics remain just information – which is why creating an individual plan is a vital step in turning knowledge into real changes in wellbeing and measurable health outcomes.

Prices

BRONZE
PRICE: 430 €
1 hour for two in the sauna and jacuzzi area
  • Genetics test
  • Blood tests (energy and immunity)
  • Body mass analysis (BMA) test
  • Doctor's consultation, evaluation of tests. Personalised recommendations.
  • Individual physiotherapy assessment and recommendations for movement/exercise
  • Dietician consultation
  • Revitalising infusion therapy (IV)
  • Discussion about the results of the genetic test and consultation with your doctor (live or online)
  • Drawing up an individual plan
TOP
SILVER
PRICE: 830 €
1 hour for two in the sauna and jacuzzi area
  • Genetics test
  • Blood tests (energy and immunity)
  • Body mass analysis (BMA) test
  • Doctor's consultation, evaluation of tests. Personalised recommendations.
  • Individual physiotherapy assessment and recommendations for movement/exercise
  • Dietician consultation
  • Revitalising infusion therapy (IV)
  • Discussion about the results of the genetic test and consultation with your doctor (live or online)
  • Drawing up an individual plan
GOLD
PRICE: 1100 €
1 hour for two in the sauna and jacuzzi area
  • Genetics test
  • Blood tests (energy and immunity)
  • Body mass analysis (BMA) test
  • Doctor's consultation, evaluation of tests. Personalised recommendations.
  • Individual physiotherapy assessment and recommendations for movement/exercise
  • Dietician consultation
  • Revitalising infusion therapy (IV)
  • Discussion about the results of the genetic test and consultation with your doctor (live or online)
  • Drawing up an individual plan

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Registration for the visit

To register for the service, please call or fill in this registration form and we will contact you to arrange the best time and service for you.

Registration by phone

+370 618 11108