Longevity Programme

GOAL: Not only to extend the length of good quality life but also to ensure that we live active, productive and healthy lives as we age.
DURATION: 12 months.
METHOD: Different therapies, nutrition, physical activity, latest innovations in medical science, and alternative therapies are all combined to achieve the set goals.
We want people to take a genuine interest in their own health, so we offer personalised individual techniques to help you develop new healthy habits, improve your overall health and maintain your well-being for as long as possible.
There are three programme options: the Longevity Beginner (Basic), Longevity Enthusiast (Standard) and Longevity Pro (Premium).

Registration

BENEFITS

STRENGTHS / SPECIALTY: The Longevity Programme is designed following the latest research and recommendations from Harvard, Stanford and other longevity centres. We provide disciplined healthcare with the best health professionals and the latest genetic and epigenetic research all in one place.

The programme includes world-renowned partners Dr Barbara Sturm and Dr Valter Longo’s “L-Nutra” products.

COMPLIMENTARY BENEFITS:
– Personal health manager,
– Hydrotherapy (sauna, outdoor jacuzzi),
– AUM Academy workshops and seminars with Lithuanian and international experts.
– Discounts on additional services: medical services 5%, SPA 15%, yoga and physiotherapy 10%, Dr. Barbara Sturm cosmetics 10%.

The Method

Medical examination and recommendations

Longevity screening and consultations with specialist doctors. Laboratory and instrumental medical tests.

Nutrition plan and recommendations

Consultation with a dietitian. Individual dietary recommendations. Supplement course by Dr Barbara Sturm. Dr. Valter Longo's Longevity Diet Kit.

Movement / sport recommendations

Personal consultations with kinesitherapist. Group exercises and yoga.

SPA and Wellness

Anti-aging SPA and facial treatments. Massages and mineral baths. Hydrotherapy.

Emotional, mental and physical balance.

Consultation with psychologist. Breathing practices. Yoga.

AUM Academy

Lectures on longevity and health prevention (guest and AUM speakers).

Price

Longevity Beginner
(Basic)

12 months.

€ 3190

Longevity Enthusiast
(Standard)

12 months.

€ 5690

Longevity Pro
(Premium)

12 months.

€ 9910

TOTAL VALUE OF SERVICES

€ 4110

€ 7435

€ 13145

YOU SAVE

€ 920

€ 1745

€ 3235

PRICE PER MONTH*

€ 266

€ 474

€ 826

MEDICAL EXAMINATION AND RECOMMENDATIONS

Body mass composition analysis

2

2

2

Advanced blood test

2

2

2

Female / male hormone test

-

-

1

Gut microbiome examination

-

1

1

Telomere test

-

1

1

Epigenetic test

-

2

2

Consultation with a family doctor, additional recommendations

2

2

2

Consultation with a functional medicine specialist

-

1

1

Cardiologist consultation with examination

1

1

1

Gynaecologist / Urologist consultation with examination

1

1

1

Dr. radiologist - echoscopist consultation and examination

1

1

1

Aesthetic dermatologist consultation with Fotofinder examination

1

1

1

Sports medicine doctor consultation with examination and recommendations

-

-

1

Consultation with Dr. Vicente Mera

-

-

1

Consultation with doctor geneticist

-

-

1

DIETARY PLAN AND RECOMMENDATIONS

Dietician / nutritionist consultation

1

1

2

Individual dietary recommendations

-

1

2

5-Day longevity diet kit by Dr. Valter Longo

-

1

2

Dr. Barbara Sturm Super Anti-Aging supplements for 1 month

-

1

2

MOVEMENT/SPORT RECOMMENDATIONS

Individual exercise with kinesitherapist

1

2

6

Group exercises with kinesitherapist

6

12

24

SPA and WELLNESS

Personalised massages (therapeutic, lymphatic drainage, deep muscle, relaxation)

6

10

20

Anti-Aging body treatments with Biologique Recherche

1

2

4

Dr. Barbara Sturm Super Anti-Aging facials

-

1

2

Mineral bath (detox, minerals, magnesium, calcium)

1

2

4

Hydrotherapy (sauna, outdoor jacuzzi)

6**

12**

24**

Apparatus treatments with Icoone Laser Med (lymphatic drainage)

1

2

4

EMOTIONAL, MENTAL AND PHYSICAL BALANCE

Consultation with a psychologist

1

1

1

Yoga (group class)

4

12

24

Breathing practice (group class)

1

2

4

AUM ACADEMY

The program participant gets the right to attend AUM Clinic lectures of the highest level of Lithuanian and foreign health professionals free of charge.

TOTAL VALUE OF SERVICES

€ 4110

€ 7435

€ 13145

PROGRAMME PRICE

€ 3190

€ 5690

€ 9910

YOU SAVE

€ 920

€ 1745

€ 3235

PRICE PER MONTH

€ 266

€ 474

€ 826

*To evaluate the effectiveness of the programme, we recommend repeating the tests at the end of the programme if needed.

**Number of free visits

Longevity Beginner
(Basic)

12 months.

€ 3190

TOTAL VALUE OF SERVICES

€ 4110

YOU SAVE

€ 920

PRICE PER MONTH*

€ 266

MEDICAL EXAMINATION AND RECOMMENDATIONS

Body mass composition analysis

2

Advanced blood test

2

Female / male hormone test

-

Gut microbiome examination

-

Telomere test

-

Epigenetic test

-

Consultation with a family doctor, additional recommendations

2

Consultation with a functional medicine specialist

-

Cardiologist consultation with examination

1

Gynaecologist / Urologist consultation with examination

1

Dr. radiologist - echoscopist consultation and examination

1

Aesthetic dermatologist consultation with Fotofinder examination

1

Sports medicine doctor consultation with examination and recommendations

-

Consultation with Dr. Vicente Mera

-

Consultation with doctor geneticist

-

DIETARY PLAN AND RECOMMENDATIONS

Dietician / nutritionist consultation

1

Individual dietary recommendations

-

5-Day longevity diet kit by Dr. Valter Longo

-

Dr. Barbara Sturm Super Anti-Aging supplements for 1 month

-

MOVEMENT/SPORT RECOMMENDATIONS

Individual exercise with kinesitherapist

1

Group exercises with kinesitherapist

6

SPA and WELLNESS

Personalised massages (therapeutic, lymphatic drainage, deep muscle, relaxation)

6

Anti-Aging body treatments with Biologique Recherche

1

Dr. Barbara Sturm Super Anti-Aging facials

-

Mineral bath (detox, minerals, magnesium, calcium)

1

Hydrotherapy (sauna, outdoor jacuzzi)

6**

Apparatus treatments with Icoone Laser Med (lymphatic drainage)

1

EMOTIONAL, MENTAL AND PHYSICAL BALANCE

Consultation with a psychologist

1

Yoga (group class)

4

Breathing practice (group class)

1

AUM ACADEMY

The program participant gets the right to attend AUM Clinic lectures of the highest level of Lithuanian and foreign health professionals free of charge.

TOTAL VALUE OF SERVICES

€ 4110

PROGRAMME PRICE

€ 3190

YOU SAVE

€ 920

PRICE PER MONTH

€ 266

*To evaluate the effectiveness of the programme, we recommend repeating the tests at the end of the programme if needed.

**Number of free visits

Longevity Enthusiast
(Standard)

12 months.

€ 5690

TOTAL VALUE OF SERVICES

€ 7435

YOU SAVE

€ 1745

PRICE PER MONTH*

€ 474

MEDICAL EXAMINATION AND RECOMMENDATIONS

Body mass composition analysis

2

Advanced blood test

2

Female / male hormone test

-

Gut microbiome examination

1

Telomere test

1

Epigenetic test

2

Consultation with a family doctor, additional recommendations

2

Consultation with a functional medicine specialist

1

Cardiologist consultation with examination

1

Gynaecologist / Urologist consultation with examination

1

Dr. radiologist - echoscopist consultation and examination

1

Aesthetic dermatologist consultation with Fotofinder examination

1

Sports medicine doctor consultation with examination and recommendations

-

Consultation with Dr. Vicente Mera

-

Consultation with doctor geneticist

-

DIETARY PLAN AND RECOMMENDATIONS

Dietician / nutritionist consultation

1

Individual dietary recommendations

1

5-Day longevity diet kit by Dr. Valter Longo

1

Dr. Barbara Sturm Super Anti-Aging supplements for 1 month

1

MOVEMENT/SPORT RECOMMENDATIONS

Individual exercise with kinesitherapist

2

Group exercises with kinesitherapist

12

SPA and WELLNESS

Personalised massages (therapeutic, lymphatic drainage, deep muscle, relaxation)

10

Anti-Aging body treatments with Biologique Recherche

2

Dr. Barbara Sturm Super Anti-Aging facials

1

Mineral bath (detox, minerals, magnesium, calcium)

2

Hydrotherapy (sauna, outdoor jacuzzi)

12**

Apparatus treatments with Icoone Laser Med (lymphatic drainage)

2

EMOTIONAL, MENTAL AND PHYSICAL BALANCE

Consultation with a psychologist

1

Yoga (group class)

12

Breathing practice (group class)

2

AUM ACADEMY

The program participant gets the right to attend AUM Clinic lectures of the highest level of Lithuanian and foreign health professionals free of charge.

TOTAL VALUE OF SERVICES

€ 7435

PROGRAMME PRICE

€ 5690

YOU SAVE

€ 1745

PRICE PER MONTH

€ 474

*To evaluate the effectiveness of the programme, we recommend repeating the tests at the end of the programme if needed.

**Number of free visits

Longevity Pro
(Premium)

12 months.

€ 9910

TOTAL VALUE OF SERVICES

€ 13145

YOU SAVE

€ 3235

PRICE PER MONTH*

€ 826

MEDICAL EXAMINATION AND RECOMMENDATIONS

Body mass composition analysis

2

Advanced blood test

2

Female / male hormone test

1

Gut microbiome examination

1

Telomere test

1

Epigenetic test

2

Consultation with a family doctor, additional recommendations

2

Consultation with a functional medicine specialist

1

Cardiologist consultation with examination

1

Gynaecologist / Urologist consultation with examination

1

Dr. radiologist - echoscopist consultation and examination

1

Aesthetic dermatologist consultation with Fotofinder examination

1

Sports medicine doctor consultation with examination and recommendations

1

Consultation with Dr. Vicente Mera

1

Consultation with doctor geneticist

1

DIETARY PLAN AND RECOMMENDATIONS

Dietician / nutritionist consultation

2

Individual dietary recommendations

2

5-Day longevity diet kit by Dr. Valter Longo

2

Dr. Barbara Sturm Super Anti-Aging supplements for 1 month

2

MOVEMENT/SPORT RECOMMENDATIONS

Individual exercise with kinesitherapist

6

Group exercises with kinesitherapist

24

SPA and WELLNESS

Personalised massages (therapeutic, lymphatic drainage, deep muscle, relaxation)

20

Anti-Aging body treatments with Biologique Recherche

4

Dr. Barbara Sturm Super Anti-Aging facials

2

Mineral bath (detox, minerals, magnesium, calcium)

4

Hydrotherapy (sauna, outdoor jacuzzi)

24**

Apparatus treatments with Icoone Laser Med (lymphatic drainage)

4

EMOTIONAL, MENTAL AND PHYSICAL BALANCE

Consultation with a psychologist

1

Yoga (group class)

24

Breathing practice (group class)

4

AUM ACADEMY

The program participant gets the right to attend AUM Clinic lectures of the highest level of Lithuanian and foreign health professionals free of charge.

TOTAL VALUE OF SERVICES

€ 13145

PROGRAMME PRICE

€ 9910

YOU SAVE

€ 3235

PRICE PER MONTH

€ 826

*To evaluate the effectiveness of the programme, we recommend repeating the tests at the end of the programme if needed.

**Number of free visits

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Registration for the visit

To register for the service, please call or fill in this registration form and we will contact you to arrange the best time and service for you.

Registration by phone

+370 618 11108