Longevity Programme

GOAL: Not only to extend the length of good quality life but also to ensure that we live active, productive and healthy lives as we age.
DURATION: 12 months.
METHOD: Different therapies, nutrition, physical activity, innovations in medical science, and alternative therapies are combined to achieve the set goals.
We want people to take a genuine interest in their own health, so we offer personalised individual techniques to help you develop new healthy habits, improve your overall health and maintain your well-being for as long as possible.
There are three programme options: the Longevity Beginner (Basic), Longevity Enthusiast (Standard) and Longevity Pro (Premium).

More details here: the AUM Longevity Programme brochure

Register for a visit for the programme you are interested in
by email: info@aumclinic.lt or by phone +370 618 11108.

Registration

BENEFITS

STRENGTHS / SPECIALTY: The Longevity Programme is based on the latest research and recommendations from Harvard, Stanford and other longevity centres. We provide disciplined healthcare with the best health professionals and the latest genetic and epigenetic research in one place.
The programme includes world-renowned partners Dr Barbara Sturm and Dr Valter Longo’s “L-Nutra” products.
IF YOU CHOOSE A PROGRAMME, YOU GET:
– Personal health manager,
– Hydrotherapy (sauna, outdoor jacuzzi),
– AUM Academy workshops and seminars with Lithuanian and international experts.
– Discounts on additional services: medical services 5%, SPA 15%, yoga and physiotherapy 10%, Dr. Barbara Sturm cosmetics 10%.

The Method

Medical examination and recommendations

Longevity screening and consultations with specialist doctors. Laboratory, as well as, instrumental medical tests.

Nutrition plan and recommendations

Consultation with a dietitian. Individual dietary recommendations. Supplement course by Dr Barbara Sturm. Dr. Valter Longo's Longevity Diet Kit.

Movement / sport recommendations

Personal consultations with a physiotherapist. Group exercises and yoga.

SPA and Wellness

Anti-aging SPA and facial treatments. Massages and mineral baths. Hydrotherapy.

Emotional, mental and physical balance.

Consultation with a psychologist. Breathing practices. Yoga.

AUM Academy

Lectures on longevity and health prevention (guest and AUM speakers).

Price

Longevity Beginner
(Basic)

12 months.

€ 3190

Longevity Enthusiast
(Standard)

12 months.

€ 5690

Longevity Pro
(Premium)

12 months.

€ 9910

TOTAL VALUE OF SERVICES

€ 4110

€ 7435

€ 13145

YOU SAVE

€ 920

€ 1745

€ 3235

PRICE PER MONTH*

€ 266

€ 474

€ 826

MEDICAL EXAMINATION AND RECOMMENDATIONS

Body mass composition analysis

2

2

2

Advanced blood test

2

2

2

Female / male hormone test

1

Gut microbiome examination

1

1

Telomere test

1

1

Epigenetic testing

2

2

Consultation with a family doctor, additional recommendations

2

2

2

Consultation with a functional medicine specialist

1

1

Cardiology consultation with examination

1

1

1

Gynaecology / Urology consultation with examination

1

1

1

Dr. consultation and examination by a radiologist - echoscopist

1

1

1

Aesthetic dermatologist consultation with Fotofinder examination

1

1

1

Consultation with examination and recommendations from a sports medicine doctor

1

Consultation with Dr. Vicente Mera

1

Dr. consultation with a geneticist

1

DIETARY PLAN AND RECOMMENDATIONS

Consultation with a dietician / nutritionist

1

1

2

Individual dietary recommendations

1

2

5-Day Longevity Diet kit by Dr. Valter Longo

1

2

Dr. Barbara Sturm's Super Anti-Aging supplements for 1 month

1

2

MOVEMENT/SPORT RECOMMENDATIONS

Individual exercise with a physiotherapist

1

2

6

Group exercises with a physiotherapist

6

12

24

SPA and WELLNESS

Personalised massages (therapeutic, lymphatic drainage, deep muscle, relaxation)

6

10

20

Anti-Aging body treatments with Biologique Recherche

1

2

4

Dr. Barbara Sturm Super Anti-Aging facials

1

2

Mineral bath (detox, minerals, magnesium, calcium)

1

2

4

Hydrotherapy (sauna, outdoor jacuzzi)

6**

12**

24**

Apparatus treatments with Icoone Laser Med (lymphatic drainage)

1

2

4

EMOTIONAL, MENTAL AND PHYSICAL BALANCE

Consultation with a psychologist

1

1

1

Yoga (group class)

4

12

24

Breathing practice (group class)

1

2

4

AUM ACADEMY

The programme participant gets the right to attend AUM Clinic lectures organised by the highest level of Lithuanian and foreign health professionals free of charge.

TOTAL VALUE OF SERVICES

€ 4110

€ 7435

€ 13145

PROGRAMME PRICE

€ 3190

€ 5690

€ 9910

YOU SAVE

€ 920

€ 1745

€ 3235

PRICE PER MONTH

€ 266

€ 474

€ 826

*To evaluate the effectiveness of the programme, we recommend repeating the tests at the end of the programme as needed.

**Number of free visits

Kaina

TOTAL VALUE OF SERVICES

YOU SAVE

PRICE PER MONTH*

MEDICAL EXAMINATION AND RECOMMENDATIONS

Body mass composition analysis

Advanced blood test

Female / male hormone test

Gut microbiome examination

Telomere test

Epigenetic testing

Consultation with a family doctor, additional recommendations

Consultation with a functional medicine specialist

Cardiology consultation with examination

Gynaecology / Urology consultation with examination

Dr. consultation and examination by a radiologist - echoscopist

Aesthetic dermatologist consultation with Fotofinder examination

Consultation with examination and recommendations from a sports medicine doctor

Consultation with Dr. Vicente Mera

Dr. consultation with a geneticist

DIETARY PLAN AND RECOMMENDATIONS

Consultation with a dietician / nutritionist

Individual dietary recommendations

5-Day Longevity Diet kit by Dr. Valter Longo

Dr. Barbara Sturm's Super Anti-Aging supplements for 1 month

MOVEMENT/SPORT RECOMMENDATIONS

Individual exercise with a physiotherapist

Group exercises with a physiotherapist

SPA and WELLNESS

Personalised massages (therapeutic, lymphatic drainage, deep muscle, relaxation)

Anti-Aging body treatments with Biologique Recherche

Dr. Barbara Sturm Super Anti-Aging facials

Mineral bath (detox, minerals, magnesium, calcium)

Hydrotherapy (sauna, outdoor jacuzzi)

Apparatus treatments with Icoone Laser Med (lymphatic drainage)

EMOTIONAL, MENTAL AND PHYSICAL BALANCE

Consultation with a psychologist

Yoga (group class)

Breathing practice (group class)

AUM ACADEMY

The programme participant gets the right to attend AUM Clinic lectures organised by the highest level of Lithuanian and foreign health professionals free of charge.

TOTAL VALUE OF SERVICES

PROGRAMME PRICE

YOU SAVE

PRICE PER MONTH

*To evaluate the effectiveness of the programme, we recommend repeating the tests at the end of the programme as needed.

**Number of free visits

Longevity Beginner
(Basic)

12 months.

€ 3190

€ 4110

€ 920

€ 266

2

2

2

1

1

1

1

1

1

6

6

1

1

6**

1

1

4

1

€ 4110

€ 3190

€ 920

€ 266

Longevity Enthusiast
(Standard)

12 months.

€ 5690

€ 7435

€ 1745

€ 474

2

2

1

1

2

2

1

1

1

1

1

1

1

1

1

2

12

10

2

1

2

12**

2

1

12

2

€ 7435

€ 5690

€ 1745

€ 474

Longevity Pro
(Premium)

12 months.

€ 9910

€ 13145

€ 3235

€ 826

2

2

1

1

1

2

2

1

1

1

1

1

1

1

1

2

2

2

2

6

24

20

4

2

4

24**

4

1

24

4

€ 13145

€ 9910

€ 3235

€ 826

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Registration for the visit

To register for the service, please call or fill in this registration form and we will contact you to arrange the best time and service for you.

Registration by phone

+370 618 11108