Continuing functional medicine specialist consultation

The best results come from systematically adopting a lifestyle that supports your health. This makes it worthwhile after a longer period, e.g. once a year, to review changes in your health, assessing the adequacy of essential nutrients, inflammatory background, digestive, biotransformation and elimination processes, hormonal and body composition changes. Choosing the right diet is easier for some, but for others it's easier to choose exercise or sleep recommendations. Based on this, we agree on a new wellness plan covering the most important lifestyle factors (diet plan, optimal food supplements, sleep and rest, exercise/physical activity, recommendations for eliminating distress).