Breathing and body practice classes are led by Marius Šmitas – a former famous TV presenter and show business representative. Since 2008. Marius began to explore and study yoga, meditation, vipassana, applied psychology, breathing and energy practices.
Since 2020, he has been deeply immersed in the practices of the Wim Hof method with intensive breathing and cold therapy. This has pushed him to recall the previously practiced methods, to search for new ones and to start developing the most effective synthesis of them. In his programmes he combines breathing with the latest methods of psychology and emotional therapy, as well as bodywork techniques.
Certified yoga teacher (International Yoga Alliance);
Certified Reiki practitioner;
Specialist in sound healing (gongs, drums and singing bowls);
A wide range of courses on breathing practices;
Vipassana meditation teacher assistant at Wat Chomtong, Thailand.
He is currently studying applied psychology and emotion therapy.