Physiotherapy

Movement is an important part of healing, which is why we created the AUM Movement Clinic. For all. Both for those who have a clear diagnosis and for those for whom life has become a constant sitting in an office chair, in a car, on a sofa. Also for those who have just started their lives and need help getting physically stronger. At the Movement Clinic, we find the right body training programme for everyone - from babies to adults. You can train individually, in groups or just within your family.

Services and pricing

SPECIAL OFFERS

“I try and I go”

Throughout October, the first visit to the group session of your choice is free of charge for first-time attenders.

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“5 + 1 as a gift”

Purchase five identical individual services from the Movement Clinic, we will gift the sixth one.

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CONSULTATIONS

Physiotherapist consultation

Comprises of identification of motor function disorders, diagnosis and a treatment plan.

30 min. / 70 €

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Follow-up physiotherapist consultation

Physical and motor progress after the initial rehabilitation plan is assessed, and a follow-up plan is developed.

30 min. / 60 €

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Body biomechanics assessment

Body biomechanics assessment is an analysis that evaluates a person's body movements, posture, joint function, muscle strength and flexibility to identify potential functional problems or injury risks.

30 min. / 90 €

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INDIVIDUAL AND GROUP CLASSES

Group classes

Functional training in a group (up to 4 people)

Muscle strengthening, flexibility, balance and coordination are improved according to individual needs. The unique feature of the workout is that, although it's a group exercise, each guest receives individual attention and each person does different exercises during the group session. For groups of up to 4 people.
* Training takes place on Tuesdays and Thursdays at 10.00 or 11.00, registration required.

50 min. / 25 € 8 k./180 €

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Group physiotherapy for adults (up to 4 people)

For those who want to get physically stronger. Training combines various rehabilitation techniques and their combinations.
Classes take place on Saturdays at 11:00.

45 min. / 25 € 8 k. / 180 €

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Group exercise for pregnant women (up to 4 people)

This exercise, which is exclusively for pregnant women and mums-to-be, strengthens certain muscles, and provides knowledge about childbirth, newborn care and development.

45 min. / 35 €

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Prenatal exercise for couples (up to 4 couples)

During the class, a Mum-to-Be is also taught about delivery, newborn development stages and care. Up to 4 couples.

45 min. / 70 €

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Individual classes

Individual physiotherapy

Private Kinesiotherapy class is designed to attend the needs of one person.

30 min. / 50 € 60 min. / 90 €

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Individual physiotherapy with Redcord

Exercise with Redcord sling utilises the "hanging effect" that fosters neuromuscular activation whilst ensuring a pain-free movement.

30 min. / 60 € 60 min. / 110 €

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Individual passive physiotherapy

Kinesiotherapist applies various passive methods to restore functionality of the movement.

30 min. / 70 € 60 min. / 100 €

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Individual prenatal exercise

Aimed at strengthening functional muscles. During the class, a Mum-to-Be is also taught about delivery and newborn development stages.

45 min. / 80 €

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Individual training for a family (up to 6 people)

Strengthens muscles, improves flexibility, balance and coordination. The workout is balanced for the whole family and everyone's needs. For groups of up to 6 people.

45 min. / 100 €

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Physiotherapy for two

The class is held with two people (adult and child, couple, friends) and a physiotherapist.

45 min. / 100 €

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Biomechanical exercise with Daniel Lima

60 min. / 120 €

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MASSAGES AND THERAPIES

Massages

Myofascial massage

The aim of the treatments is to relieve tension, improve joint mobility, fascia and connective tissue flexibility. All this to make movement painless, without obstacles, and to create balance in the muscular skeletal system.
*Massage is performed with clothes on.
**It is not recommended to visit the sauna after the massage.

30 min. / 90 € 60 min. / 160 € 90 min. / 190 €

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Therapeutic massage

The application of systemic or free soft tissue pressure, stretching or other techniques to produce beneficial effects on the body or parts of the body.

30 min. / 55 € 60 min. / 95 €

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Therapies

Cryotherapy / Diathermy Therapy (Zimmer)

Treatment is applied for various pains, bruises or swelling, after injuries, as a prevention against hematomas.

7-10 min. / 15 €

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Electric Therapy (Zimmer)

Therapy aims to reduce joint, spine and muscle pain of various origins. It improves blood circulation, restores damaged nerves, and reduces inflammatory pressure.

5-25 min. / 25 €

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Paraffine

Application of Paraffin reduces pain caused by arthritis, bursite or chronic joint inflammation. Improves blood circulation. Relaxes muscles and reduces muscle cramps.

25 min. / 25 €

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Ultrasound Therapy (Zimmer)

It is used for various joint injuries, ligament sprains, inflammations, after orthopaedic surgery.

5-15 min. / 25 €

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Vacuum therapy (Zimmer)

Therapy is applied to reduce swelling of the limbs that arises due to deficiency of blood vessels, injuries, after-surgery, lymphostasis or varicose veins. This treatment also helps to alleviate leg fatigue.

5-25 min. / 25 €

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Taping

It is used to treat post-injury pain and inflammation, corrects fascia function, and improves blood and lymph circulation.

20 min. / 35 €

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MEMBERSHIPS

Group class 8x membership (2 months)

For those who want to get physically stronger. Training combines various rehabilitation techniques and their combinations.
Classes are held:
- Monday, Wednesday and Friday - 10am,
- Tuesday, Thursday - 12pm
A month of up to 8 sessions.

8x / 180 €

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Group class 12x membership (2 months)

For those who want to get physically stronger. Training combines various rehabilitation techniques and their combinations.
Classes are held:
- Monday, Wednesday and Friday - 10am,
- Tuesday, Thursday - 12pm
A month of up to 12 classes.

12x / 250 €

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CHILDREN

Individual classes

Healthy spine (prevention of scoliosis) 7-16yrs. individual session

Individual kinesiotherapy: strengthening postural muscles, improving balance, coordination and gait.

30 min. / 55 €

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Lovely Feet (prevention of flat feet) 7-16yrs. individual session

Individual physiotherapy: strengthening foot muscles, improving gait. Used for flat feet, clubfoot and other foot deformities. Group of up to 8 people Ages 7 to 16 years.

30 min. / 55 €

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Group classes

Healthy Spine (prevention of scoliosis) 7-16yrs.

Group kinesiotherapy: strengthening postural muscles, improving balance, coordination and gait. Up to 8 children per group.

45 min. / 25 €

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Lovely Feet (prevention of flat feet) 7-16yrs

Group physiotherapy: strengthening foot muscles, improving gait. Used for flat feet, clubfoot and other foot deformities. Group of up to 8 people

45 min. / 25 €

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Registration for the visit

To register for the service, please call or fill in this registration form and we will contact you to arrange the best time and service for you.

Registration by phone

+370 618 11108