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SPA and group classes Medical services

Physiotherapy

Movement is an important part of healing, which is why we created the AUM Movement Clinic. For all. Both for those who have a clear diagnosis and for those for whom life has become a constant sitting in an office chair, in a car, on a sofa. Also for those who have just started their lives and need help getting physically stronger. At the Movement Clinic, we find the right body training programme for everyone - from babies to adults. You can train individually, in groups or just within your family.

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Services and pricing

SPECIAL OFFERS

Musculoskeletal assessment

This comprehensive package of tests will help you to assess your muscle strength, joint mobility and general physical condition. You'll find out if there are any weak spots that could be causing pain or risk of injury, and get clear recommendations on how to strengthen your body. It's a conscious first step before you start exercising, to avoid injury or just to get to know your body better.

60 min. / 95 €

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“5 + 1 as a gift”

Purchase five identical individual services from the Movement Clinic, we will gift the sixth one.

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CONSULTATIONS

Physiotherapist consultation

Comprises of identification of motor function disorders, diagnosis and a treatment plan.

30 min. / 70 €

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Follow-up physiotherapist consultation

Physical and motor progress after the initial rehabilitation plan is assessed, and a follow-up plan is developed.

30 min. / 60 €

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Musculoskeletal assessment

This comprehensive package of tests will help you to assess your muscle strength, joint mobility and general physical condition. You'll find out if there are any weak spots that could be causing pain or risk of injury, and get clear recommendations on how to strengthen your body. It's a conscious first step before you start exercising, to avoid injury or just to get to know your body better.

60 min. / 95 €

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INDIVIDUAL AND GROUP CLASSES

Group classes

Group physiotherapy for adults (up to 6 persons)

For those who want to get physically stronger. Training combines various rehabilitation techniques and their combinations.

45 min. / 25 €

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Group exercise for pregnant women (up to 4 people)

This exercise, which is exclusively for pregnant women and mums-to-be, strengthens certain muscles, and provides knowledge about childbirth, newborn care and development.

45 min. / 35 €

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Functional training in a group (up to 4 people)

Muscle strengthening, flexibility, balance and coordination are improved according to individual needs. The unique feature of the workout is that, although it's a group exercise, each guest receives individual attention and each person does different exercises during the group session. For groups of up to 4 people.

50 min. / 25 €

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Individual classes

Individual physiotherapy

Private Kinesiotherapy class is designed to attend the needs of one person.

30 min. / 50 € 60 min. / 90 €

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Individual physiotherapy with Redcord

Exercise with Redcord sling utilises the "hanging effect" that fosters neuromuscular activation whilst ensuring a pain-free movement.

30 min. / 60 € 60 min. / 110 €

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Individual passive physiotherapy

Kinesiotherapist applies various passive methods to restore functionality of the movement.

30 min. / 70 € 60 min. / 100 €

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Individual prenatal exercise

Aimed at strengthening functional muscles. During the class, a Mum-to-Be is also taught about delivery and newborn development stages.

45 min. / 80 €

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Individual training for a family (up to 6 people)

Strengthens muscles, improves flexibility, balance and coordination. The workout is balanced for the whole family and everyone's needs. For groups of up to 6 people.

45 min. / 100 €

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Physiotherapy for two

The class is held with two people (adult and child, couple, friends) and a physiotherapist.

45 min. / 100 €

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Physical Medicine and Rehabilitation Physician Consultation

A consultation to assess your movement, muscle, and joint health, identify pain causes, and create a personalized treatment and rehabilitation plan for a quicker return to an active life.

30 min. / 110 €

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YOGA AND BREATHING PRACTICES

Group B.K.S lyengar yoga

Classes follow the B.K.S. Iyengar method. During the practice a range of tools is used (belts, pads, rugs, rollers).

60 min. / 25 €

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Individual B.K.S lyengar yoga (1-2 persons)

Classes follow the B.K.S. Iyengar method. The practice uses a wide range of aids (belts, pads, rugs, rollers). Technique, sequence and maintenance of poses are very important during practice.

60 min. / 85 €

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Individual B.K.S Lyengar Yoga (3-4 persons)

Classes follow the B.K.S. Iyengar method. The practice uses a wide range of aids (belts, pads, rugs, rollers).

60 min. / 140 €

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MASSAGES AND THERAPIES

Massages

Therapeutic massage

Therapeutic massage is the application of systemic or free pressure, stretching or other techniques to the soft tissues in order to have a positive effect on the body or parts of the body.

30 min. / 65 € 60 min. / 110 €

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Therapies

Cryotherapy / Diathermy Therapy (Zimmer)

Treatment is applied for various pains, bruises or swelling, after injuries, as a prevention against hematomas.

7-10 min. / 15 €

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Electric Therapy (Zimmer)

Therapy aims to reduce joint, spine and muscle pain of various origins. It improves blood circulation, restores damaged nerves, and reduces inflammatory pressure.

5-25 min. / 25 €

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Paraffine

Application of Paraffin reduces pain caused by arthritis, bursite or chronic joint inflammation. Improves blood circulation. Relaxes muscles and reduces muscle cramps.

25 min. / 25 €

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Ultrasound Therapy (Zimmer)

It is used for various joint injuries, ligament sprains, inflammations, after orthopaedic surgery.

5-15 min. / 25 €

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Vacuum therapy (Zimmer)

Therapy is applied to reduce swelling of the limbs that arises due to deficiency of blood vessels, injuries, after-surgery, lymphostasis or varicose veins. This treatment also helps to alleviate leg fatigue.

5-25 min. / 25 €

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Taping

It is used to treat post-injury pain and inflammation, corrects fascia function, and improves blood and lymph circulation.

20 min. / 35 €

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MEMBERSHIPS

Group class membership (4x)

For those who want to get physically stronger. Training combines various rehabilitation techniques and their combinations.

4 x / 95 €

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Group class membership (8x)

For those who want to get physically stronger. Training combines various rehabilitation techniques and their combinations.

8x / 180 €

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Group class membership (12x)

For those who want to get physically stronger. Training combines various rehabilitation techniques and their combinations.

12x / 250 €

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Registration for the visit

To register for the service, please call or fill in this registration form and we will contact you to arrange the best time and service for you.

Registration by phone

+370 618 11108