Strengthens posture muscles.
Reduces tension in shoulder and waist areas.
Pamper yourself with a lunchtime exercise routine to strengthen and energise your body. A personal or group (up to 8 people) exercise with Professional Trainer or Kinesiotherapist. The main emphasis is put on strengthening posture muscles, reduction of shoulder and lower back tension. After the workout we recomment you to nourish yourself with highly nutricious balanced snacks and shakes.
Strengthens posture muscles.
Reduces tension in shoulder and waist areas.